Nutrition

Are You Healthy or Just Managing Sickness?

At your yearly checkup, does your doctor tell you that you are healthy but you know that you don't feel well? These are the questions that millions of Canadians are asking each and every day. Discover the missing pieces to your ongoing health and well being with a Nutritional Live Blood Analysis and Body Composition Testing.

Meet Registered Holistic Nutritionist Melanie Hesketh

Melanie studied with the Canadian School of Natural Nutrition where she graduated with merit. She is also a certified Live Blood Analyst and First Line Therapy Lifestyle Educator which is a personalized lifestyle program centered on TLC (therapeutic lifestyle change) such as healthy nutrition, nutritional products, exercise and stress management.

“Growing up in a single parent home, my Mother cooked all of our meals and made them as healthy as possible on a limited income. Our monthly treat was take-out pizza. Any baked goods were always homemade and vegetables and fruit were served with each meal.

As a teenager, with a part time job I soon realized the freedom of purchasing my own meals. Eating packaged foods and cafeteria meals were nothing like the foods I grew up on. I remember realizing how my body felt when eating the typical “teenager foods”. I would feel bloated, moody, dizzy, very fatigued and I gained weight.

I was fortunate to make this connection at a young age. This prompted me to change my eating habits and has been part of the fuel that drives my passion for health through nutrition.”I strongly believe that knowledge is power, which is why I make every effort to educate my clients and members of the community through various workshops and lectures.”

Common conditions seen by a Holistic Nutritionist:

Allergies, Asthma, Acne, Eczema, Psoriasis, Arthritis, Fibromyalgia, Chronic Fatigue, Diabetes, Digestive Complaints, Gastric Reflux, Bowel Problems (constipation, IBS, Crohns, Celiac, Diverticulitis, Colitis), Diabetes, Elevated cholesterol, Blood Pressure, Weight Management, Detoxification, Fungal Yeast Infections, PMS, Depression, Headaches.

Services Offered:

INITIAL VISIT: Health & Nutritional Consultation, Live Blood Cell Analysis, Body Composition & Saliva pH test ($75.00)

Your body requires specific nutrients to be in balance and to function at its optimum. Together we will explore your health concerns including: medical conditions, allergies, intolerances, vitamin and mineral deficiencies, and ideal weight. Body Composition Testing will determine if you are hydrated enough, fat mass, lean mass and cellular health. These factors are all to be considered as we look at your live blood under a microscope magnified up to 1500 times. With the aid of a video camera and monitor, we can observe imbalances such as low levels of nutrients, iron, Vitamin B-12, folic acid and fatty acids. Incomplete or delayed digestion of fats and proteins can also be observed along with unwanted bacterial forms.You will leave this visit with a better understanding of what your specific nutritional requirements are and a personalized basic supplementation plan.

*This visit will take approximately 1 hour. You are required to fast for 3 hours prior to your appointment, and drink 3 cups of water to ensure you are well hydrated.

Nutritional Health Coaching, Personalized Wellness Diet & Food Plan, Recipes ($60.00)

This visit will give you a better understanding of food and its effects on the body. We will address your specific food requirements based on the results of your previous blood cell analysis and health history. With the use of a sophisticated new Food Pharmacy Software Program, you will leave with a personalized food guide that is simple to follow and designed just for you and your unique nutritional needs. With so many varying and interrelating factors, only this technology and my expertise can process the information and create the correct diet for you as an individual. Recipes will be provided. What you eat can help improve your imbalances and optimize your health!

*This visit will take approximately 45 minutes.

Follow–up Blood Cell Analysis, pH Test & Review Recommendations ($50.00)

This visit will review all of the recommendations and make any adjustments if necessary. A Blood Cell Analysis will enable us to compare to the initial visit and monitor the results.

*This visit will take approximately 30 minutes. You are required to fast for 3 hours prior to your appointment, and drink 3 cups of water to ensure you are well hydrated.

12 Week Weight Loss Program ($545.00)

Reduce your risk of chronic disease while losing weight. A Therapeutic Lifestyle Program is now recommended by leading health organizations for individuals with chronic disease such as: heart disease, stroke, high blood pressure, arthritis, osteoporosis, high cholesterol, metabolic syndrome.

Throughout this 12 week program, you will receive personalized one on one consultations which include: Initial Health & Nutritional Consultation with Live Blood Analysis, Body Composition and pH testing (1 hr visit), Healthy Weightloss Diet Plan & Meal Planning Know How- together we will design a customized meal plan based on your lifetstyle and needs (1hr visit). Five-30 minute private consultations with Body Composition Testing and Nutritional Coaching, a followup Live Blood Analysis (30 minutes) and a guide book containing all the motivation and recipes needed for success!

Body Composition Testing $20.00

Bio-electrical Impedance Analysis (BIA). BIA is a scientifically validated computerised test. BIA gives information on the body’s cell health, energy production and fluid balance. It allows you to monitor body fat, lean mass, toxicity, inflammation and response to treatment. Most people today are wrongly obsessed with the bathroom scales, which can’t provide these pivotal figures. If you are tired of diets that fail, or sick of exercising for little or no result, BIA can make all the difference. The test itself is painless and takes only a few minutes. Regular body composition testing is pivotal is keeping motivated while losing weight or trying to build muscle mass.

Save 20%: Buy 10 Body Composition Tests, Get 2 FREE! (Savings of $40)

Dr. Michelle Prince | 3090 Dougall Ave., Suite 401, Windsor, ON | (519) 250-6288